Elevate your ice pack experience with localized cryotherapy!

Why Localized Cryotherapy is Better than an ice pack. As someone who has suffered from chronic pain, I know how frustrating it can be to try different remedies and not feel any relief. With so many options available, finding the most effective method can be challenging. Ice therapy is one of the most common treatments…

Read More

WHY LOCALIZED CRYOTHERAPY AND PERCUSSION THERAPY IS THE PAIN MANAGEMENT DUO YOUR BODY NEEDS

If you’re familiar with whole-body cryotherapy, then you know all the amazing benefits this safe, non-invasive treatment delivers when it comes to pain management, athletic recovery and overall sustained health and wellness.  What you may not know is that localized cryotherapy provides those same benefits but targets certain areas to treat aches, pains, injuries, and…

Read More

Why You Shouldn’t Skip Cryo When It’s Cold

As the winter season approaches and it gets chillier outside we may find ourselves searching for warmth by snuggling up next to a fireplace or getting cozy under some blankets on the couch. The thought of “cold therapy” may be the furthest thing from our minds, but cryotherapy can be vital during this time.   …

Read More

How to Fight Back Against Autoimmune Disease

For some of us, pain, fatigue, or memory issues can be a temporary, albeit, frustrating  inconvenience. For others, it is a part of daily life. This is the case for millions of people who suffer from autoimmune diseases. The problem is it can be hard to find the right treatment  because symptoms can be so…

Read More

Benefits of Red Light Therapy for Skin

Looking to nourish your skin from within? Red Light Therapy uses specialized low-intensity red and near-infrared lights to help improve a variety of skin conditions. The targeted red lights work to activate parts of your cells known as the mitochondria. As it penetrates your skin’s tissue, the light is absorbed, leading to positive improvement in…

Read More

What is Compression Therapy and How Does It Work?

If you have a desk job where you sit for long periods, have your legs ever felt stiff when you finally stand up? Or, if you just sit on the couch for hours binging a television show, have your legs felt a little off when your binge comes to an end, and you stand? The…

Read More

Recovery Isn’t Just for Athletes | Why Everyone Should Try Cryotherapy

If you’ve heard about cryotherapy, you’ve likely heard about it in reference to some of the best professional athletes. It has been widely reported that high-intensity athletes use it as a way to boost their skills and increase their performance. In fact, similar to ice baths, cryotherapy is regularly used for injury reduction and rapid…

Read More

How Cryotherapy Reduces Pain

There is one aspect of our biological nature that we simply can’t escape: pain. Our bodies produce pain as a warning signal, but we’re often not able to turn it off. This means that anything from frequent exercise to autoimmune disorders can trigger pain — disrupting our lives with false alarms. Many rely on medication…

Read More

Cryo On-The-Go

For die-hard cryotherapy users, traveling for over a week can be distressing. Thanks to Icebox, I have gotten used to having a reliable source of pain relief 2-3 times a week. Therefore, when I am traveling, it becomes quite difficult to go without it. Every time I find myself outside the vicinity of an Icebox…

Read More

Relieve Autoimmune Disorder Symptoms with Icebox Cryotherapy

Did you know? Cryotherapy was originally developed specifically as a treatment for autoimmune disorders.   Back in 1978, Japanese researchers discovered that exposing the body to extremely cold temperatures reduced the joint inflammation that is the hallmark of rheumatoid arthritis. Cryotherapy was born and the rest is history. Since its inception, it has been used…

Read More