Cryotherapy Dry Brush

DRY BRUSHING IS THE JUICE CLEANSE OF THE BEAUTY WORLD. Dry Brushing is one of those things that I’ve been doing since I was in my 20’s, something which I just assumed everyone did! But, much to my surprise, not many people do. It’s both beneficial to men and women. Dry brushing is the juice cleanse…

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Whole Body Cryotherapy Body

Trying to decide which Body Contouring service to choose? Here’s what you need to know… The 3 “Queens” of Fat Melting and Fat Dissolving: CryoTherma Vanquish Company #3 Carrying a few extra pounds of stubborn fat in the belly or thighs is a problem that can seem impossible to solve. Many women (and men) have tried all…

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Cryotherapy Salt Therapy

Salt has been around since the beginning of time and has been utilized in various therapeutic ways. Thanks to technological innovations, another aspect of salt therapy has emerged where the main health benefit comes from the salt’s quality to absorb moisture. It is called Dry Salt Therapy and is also known as Halotherapy. Salt Therapy…

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Cryotherapy Ice

For die-hard cryotherapy users, traveling for over a week can be distressing. Thanks to Icebox, I have gotten used to having a reliable source of pain relief 2-3 times a week. Therefore, when I am traveling, it becomes quite difficult to go without it. Every time I find myself outside the vicinity of an Icebox…

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Cryotherapy Woman

Did you know? Cryotherapy was originally developed specifically as a treatment for autoimmune disorders.   Back in 1978, Japanese researchers discovered that exposing the body to extremely cold temperatures reduced the joint inflammation that is the hallmark of rheumatoid arthritis. Cryotherapy was born and the rest is history. Since its inception, it has been used…

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Whole Body Cryotherapy Woman Yoga

When my orthopedic surgeon told me that I needed surgery to fix my spine, I panicked. I had a 3 month old baby and a husband that traveled more than a Delta pilot. I couldn’t imagine taking the risk of invasive surgery and losing my neck mobility forever. That took me on the wild pursuit…

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Whole Body Cryotherapy Woman Holding an Apple

So it’s 5 months into 2019! How is everyone’s New Years Resolutions holding up? Some of us give up after a few weeks and hopefully most of us have made some forever changes. On NYE I promised myself that 2019 would be the year I would try to kick my sugar and wheat habit. I…

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