LGBTQIA+

I started Icebox 10 years ago with a dream to serve our communities nationwide and provide a safe and welcoming space for all people to find a source of healing.  Icebox is committed to encouraging and facilitating an environment centered around diversity, equity and inclusion across every facet of our brand. We should work together…

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Cryotherapy Woman with Cap

Erin Trease has worn a lot of hats in her life including athlete, veterinary sales, and pharmaceutical rep as well as an experienced entrepreneur and gym owner. Erin was looking for an opportunity to come back to her hometown of Columbus, Ohio, and establish her business in a competitive market. So, she decided to add…

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Cryotherapy Woman

Summer is just around the corner and now is the time to start prepping your skin! We all spend much more time in the sun during the warm summer months and, without proper preparation and care, our skin is what will pay the price. With this in mind, we wanted to offer some tips to…

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Whole Body Cryotherapy Man and Woman

Owning a business is a decision that no one makes lightly. With so many businesses ownership options, narrowing down the type of business you want to open –  Franchise vs. Startup – can seem like a daunting task. But it doesn’t have to be! We know startups look appealing at first glance, and franchises seem…

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Cryotherapy Women

Alia Alston has spent her entire career trying to help people as it feeds her soul. From helping families find their forever homes when she was working in real estate or creating and developing an all-natural baby care line, she has always looked for a way to touch other people’s lives. When she was introduced…

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Cryotherapy Icebox Studio

Now more than ever, people are becoming more in tune with their health and wellness. The COVID-19 pandemic has raised an important awareness surrounding taking care of your body, mind, and wellness. Becoming a wellness studio franchisee is a great opportunity to take advantage of this booming industry. From access to training and support to…

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Cryotherapy Treatment Woman

Self-care is on the rise and we are SO glad to see it! After two years of monumental stress and anxiety, now is the time to focus on your self-care. After the wild time that is the holiday season, these later winter months are the perfect time to remember to take care of yourself. After…

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Whole Body Cryotherapy Group

If you’ve heard about cryotherapy, you’ve likely heard about it in reference to some of the best professional athletes. It has been widely reported that high-intensity athletes use it as a way to boost their skills and increase their performance. In fact, similar to ice baths, cryotherapy is regularly used for injury reduction and rapid…

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Whole Body Cryotherapy Woman Mountain Climbing

Cryotherapy is an ever-growing popular method for workout recovery and pain relief. But it’s not just for the body’s health and happiness — it’s an exceptional treatment for the mind as well. Our mental and physical well-being go hand-in-hand, but cryotherapy is showing immense potential for mental health benefits. Read on to learn how it…

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Whole Body Cryotherapy Group Women

Cryotherapy has become increasingly popular in the last few years due to its many health benefits, including helping reduce inflammation and speed up recovery time in gym-goers and athletes as well as those who deal with chronic pain. More doctors and medical professionals are also beginning to recommend Cryotherapy for assistance with types of symptoms…

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Cryotherapy Icebox Studio

There is one aspect of our biological nature that we simply can’t escape: pain. Our bodies produce pain as a warning signal, but we’re often not able to turn it off. This means that anything from frequent exercise to autoimmune disorders can trigger pain — disrupting our lives with false alarms. Many rely on medication…

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