Whole Body Cryotherapy

Cryotherapy sessions are extremely beneficial for athletic recovery, pain management and beauty & wellness!

Whole Body Cryotherapy was originally designed as a treatment for Rheumatoid Arthritis and Inflammatory Joint Diseases. Proving extremely effective, Whole Body Cryotherapy quickly gained notoriety for that specific issue, but also to treat systemic inflammation throughout the body that can be beneficial for athletic recovery, pain management and beauty & wellness.

Come experience the Icebox difference, and become a better version of you with our Whole Body Cryotherapy.

what is cryotherapy?

Cryotherapy is a modern take on the traditional ice bath and involves exposing the body for 3 minutes to ultra-low temperatures, ranging from -200F to -256F. Whole body cryotherapy reduces chronic inflammation, improves circulation, relieves pain, and promotes overall better health and wellness.

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The benefits of cryotherapy

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    Reduce Inflammation

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    Reduced Stress

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    Better Sleep

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    Release Endorphins

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    Improved Circulation

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    Faster Recovery

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    Increase Collagen

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    Reduced Pain



Every time I’ve gone into the facility the staff is beyond welcoming and very knowledgeable. I absolutely love doing the cryotherapy and compression therapy for recovery. This place is a 10/10!


Icebox is a great addition to total body recovery. 3 minutes of cryo a couple times a month has improved my breathing, sleep, and performance. What really stands out is their customer service; everyone is extremely respectful and helps you out with whatever you need. Definitely recommend them.

Jim D

The staff is what makes this place so special!!! Some of the nicest people ever! The cryotherapy facility is the best i have ever used. Also, Normatec Compression therapy is quite effective. HIGHLY RECOMMEND ICEBOX!!!

Julie M

Very friendly & encouraging staff, pleasant atmosphere- definitely a place you’ll want to go to a couple of times per week. I love the full body & the facials. Get there & bring your friends, it’s life changing!

Lee F

I’m a big fan of cryotherapy now that the folks at Icebox have helped me with my archery training! I shoot high scores and am able to keep setting new personal bests thanks to their service. I have EDS so full body cryotherapy helps me overcome my disability and keep competing!


Fantastic recovery and rejuvenation therapy! Awesome staff and very clean store.

Jim G

Really helps my gymnast and soccer player daughters recover quicker, and it is a lot easier and less painful then the ice baths that they also do.


Never Tried Cryotherapy?

Is it cold or painful?

It is cold, but not painful! The temperatures are very tolerable, and a trained Icebox Wellness Coordinator will talk you though the entire cryo session.

What do I wear?

Don’t worry, we got you covered! Icebox will provide all your protective wear for your treatment, including a comfy robe, socks, slippers, & gloves. We ask that ladies leave on their undergarments and men wear cotton boxers. We also have boxers & camisoles available for guests if they need them.

How long will my first appointment take?

The cryo session is only 3 minutes long, but it’ll be the best 3 minutes of your day! The first appointment with Icebox can take about 30 minutes because we like to fully educate our guests and help with any questions they may have. After the first appointment, typically an Icebox guests can get in and out in 12-15 minutes.

Will I feel anything after my first session?

Because the effects of cryotherapy are different for every guest, it will depend entirely on how your body reacts to the session. Guests typically experience a rush of endorphins, making you feel good & more energetic! Also, many guests experience less pain after cryo, which is caused by the flush of inflammation in the body. Cryo can improve sleep, and some guests feel the first impact the next morning after a sleep cycle.

Is there anything dangerous about cryotherapy?

Cryotherapy is a safe & effective treatment. The Icebox Wellness Coordinator running your session is fully trained on safety & operational protocols and are capable of stopping the session if you should want to get out before your session is done. Likewise, there is no lock on the door of the CryoSauna so you can step out at any time. Cryotherapy does have a few contraindications, including pregnancy and certain heart conditions.

Is there an age requirement for cryotherapy?

Cryotherapy isn’t just for adults - many teens love to reap the benefits too! Parent permission is required for children 12 & older; a doctor’s note is required for children under 12.

How often should I do cryotherapy?

This is dependent on what you are using cryotherapy for, but consistency is key to experiencing optimal benefits from cryo! We recommend compounding treatments in the beginning: a minimum of 2-3 times in a 7-10 day period for the best results.

Can I work out before or after the cryotherapy treatment?

Yes – you can do either! Some people enjoy the endorphin rush before hitting the gym, while others prefer cryotherapy after a workout.

Can I use insurance as a form of payment?

No, we do not accept insurance. You can always ask your insurance provider if they can reimburse you, but we do not accept insurance for payment. Many of our guests use their health savings account cards just like a credit card.