IceBox Feature of the Month: Glow Facial

Self-care is on the rise and we are SO glad to see it! After two years of monumental stress and anxiety, now is the time to focus on your self-care. After the wild time that is the holiday season, these later winter months are the perfect time to remember to take care of yourself. After…

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Recovery Isn’t Just for Athletes | Why Everyone Should Try Cryotherapy

If you’ve heard about cryotherapy, you’ve likely heard about it in reference to some of the best professional athletes. It has been widely reported that high-intensity athletes use it as a way to boost their skills and increase their performance. In fact, similar to ice baths, cryotherapy is regularly used for injury reduction and rapid…

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Cryotherapy for Mental Health: What You Should Know

Cryotherapy is an ever-growing popular method for workout recovery and pain relief. But it’s not just for the body’s health and happiness — it’s an exceptional treatment for the mind as well. Our mental and physical well-being go hand-in-hand, but cryotherapy is showing immense potential for mental health benefits. Read on to learn how it…

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Are Cryotherapy Businesses Profitable?

Cryotherapy has become increasingly popular in the last few years due to its many health benefits, including helping reduce inflammation and speed up recovery time in gym-goers and athletes as well as those who deal with chronic pain. More doctors and medical professionals are also beginning to recommend Cryotherapy for assistance with types of symptoms…

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How Cryotherapy Reduces Pain

There is one aspect of our biological nature that we simply can’t escape: pain. Our bodies produce pain as a warning signal, but we’re often not able to turn it off. This means that anything from frequent exercise to autoimmune disorders can trigger pain — disrupting our lives with false alarms. Many rely on medication…

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DRY BRUSHING HOW TO AND WHY

DRY BRUSHING IS THE JUICE CLEANSE OF THE BEAUTY WORLD. Dry Brushing is one of those things that I’ve been doing since I was in my 20’s, something which I just assumed everyone did! But, much to my surprise, not many people do. It’s both beneficial to men and women. Dry brushing is the juice cleanse…

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CAN SUB-ZERO TEMPS MELT AWAY BODY FAT, REDUCE CELLULITE AND CHISEL ABS?

Trying to decide which Body Contouring service to choose? Here’s what you need to know… The 3 “Queens” of Fat Melting and Fat Dissolving: CryoTherma Vanquish Company #3 Carrying a few extra pounds of stubborn fat in the belly or thighs is a problem that can seem impossible to solve. Many women (and men) have tried all…

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SALT THERAPY IS BENEFICIAL FOR OVERALL WELLNESS

Salt has been around since the beginning of time and has been utilized in various therapeutic ways. Thanks to technological innovations, another aspect of salt therapy has emerged where the main health benefit comes from the salt’s quality to absorb moisture. It is called Dry Salt Therapy and is also known as Halotherapy. Salt Therapy…

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Cryo On-The-Go

For die-hard cryotherapy users, traveling for over a week can be distressing. Thanks to Icebox, I have gotten used to having a reliable source of pain relief 2-3 times a week. Therefore, when I am traveling, it becomes quite difficult to go without it. Every time I find myself outside the vicinity of an Icebox…

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Relieve Autoimmune Disorder Symptoms with Icebox Cryotherapy

Did you know? Cryotherapy was originally developed specifically as a treatment for autoimmune disorders.   Back in 1978, Japanese researchers discovered that exposing the body to extremely cold temperatures reduced the joint inflammation that is the hallmark of rheumatoid arthritis. Cryotherapy was born and the rest is history. Since its inception, it has been used…

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YOGA RX

Whole Body Cryotherapy Woman Yoga

When my orthopedic surgeon told me that I needed surgery to fix my spine, I panicked. I had a 3 month old baby and a husband that traveled more than a Delta pilot. I couldn’t imagine taking the risk of invasive surgery and losing my neck mobility forever. That took me on the wild pursuit…

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