HOW ICEBOX THERAPY MAKES IT EASY TO OBTAIN THE BENEFITS OF COLD WATER

The use of cold as a form of physical therapy, also known as cryotherapy, has been a centuries-long health practice for managing pain and treating various issues. Immersing oneself in cold water is a type of cryotherapy that is now gaining mainstream recognition in the public sector for its many benefits.  But you don’t need…

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WHAT YOU NEED TO KNOW ABOUT FREEZING FAT

If you’ve heard the buzz about eliminating excess fat and cellulite through freezing, but are unsure exactly how it functions – fear not! This popular cosmetic procedure has been revolutionized over time to provide improved results.  Freezing fat cells is a non-invasive cosmetic solution to get rid of stubborn fat, you know, the kind we’d…

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How to Take Care of Yourself Now That You’ve Taken Care of Others

It’s that time again when the holiday season is behind us and we welcome the beginning of a new year. Now that you’ve taken care of everyone else, you can start the new year by taking care of yourself. You planned the family gathering dinners, checked off all the gifts from the list, participated in…

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Why Cryotherapy is the Detox You Need for Healing a Hangover

For thousands of years, celebrations and festivities have been accompanied by copious amounts of food and drink. For proof, you need look no further than Dionysus, known as the Greek god of wine. Today, we need very little reason to celebrate: holidays, birthday parties, or Friday nights out with friends. And while taking part in…

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3 Ways Cryotherapy Stands Apart as a Wellness Treatment

We live in a time where we have an abundance of wellness options when it comes to alternative treatments, giving us greater agency over how we care for ourselves and our bodies.  But with so many wellness treatments available, it can be difficult choosing the right one. And with more and more stacked on our…

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Why You Shouldn’t Skip Cryo When It’s Cold

As the winter season approaches and it gets chillier outside we may find ourselves searching for warmth by snuggling up next to a fireplace or getting cozy under some blankets on the couch. The thought of “cold therapy” may be the furthest thing from our minds, but cryotherapy can be vital during this time.   …

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How to Fight Back Against Autoimmune Disease

For some of us, pain, fatigue, or memory issues can be a temporary, albeit, frustrating  inconvenience. For others, it is a part of daily life. This is the case for millions of people who suffer from autoimmune diseases. The problem is it can be hard to find the right treatment  because symptoms can be so…

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The Secret to Good Skin Health is Consistency

The elements don’t take breaks and neither should your skin care. From air pollution to free radicals and other variables that can wreak havoc, your skin is constantly on the defense protecting you from those harmful elements. So when it comes to the health of your skin, it is important to practice consistent care to…

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