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Whole Body Cryotherapy Group Women

Are Cryotherapy Businesses Profitable?

Cryotherapy has become increasingly popular in the last few years due to its many health benefits, including helping reduce inflammation and speed up recovery time in gym-goers and athletes as well as those who deal with chronic pain. More doctors and medical professionals are also beginning to recommend Cryotherapy for assistance with types of symptoms…

Cryotherapy Icebox Studio

How Cryotherapy Reduces Pain

There is one aspect of our biological nature that we simply can’t escape: pain. Our bodies produce pain as a warning signal, but we’re often not able to turn it off. This means that anything from frequent exercise to autoimmune disorders can trigger pain — disrupting our lives with false alarms. Many rely on medication…

Meet an Icebox Member!

Who are the Faces in the Icebox Community? Icebox is so lucky to have amazing, loyal members all over the country. Our members are dedicated to taking care of their bodies, one Icebox visit at a time. When our first Icebox studio opened in the heart of Atlanta 10 years ago, we became an instant…

Cryotherapy Dry Brush

DRY BRUSHING HOW TO AND WHY

DRY BRUSHING IS THE JUICE CLEANSE OF THE BEAUTY WORLD. Dry Brushing is one of those things that I’ve been doing since I was in my 20’s, something which I just assumed everyone did! But, much to my surprise, not many people do. It’s both beneficial to men and women. Dry brushing is the juice cleanse…

Whole Body Cryotherapy Body

CAN SUB-ZERO TEMPS MELT AWAY BODY FAT, REDUCE CELLULITE AND CHISEL ABS?

Trying to decide which Body Contouring service to choose? Here’s what you need to know… The 3 “Queens” of Fat Melting and Fat Dissolving: CryoTherma Vanquish Company #3 Carrying a few extra pounds of stubborn fat in the belly or thighs is a problem that can seem impossible to solve. Many women (and men) have tried all…

Cryotherapy Salt Therapy

SALT THERAPY IS BENEFICIAL FOR OVERALL WELLNESS

Salt has been around since the beginning of time and has been utilized in various therapeutic ways. Thanks to technological innovations, another aspect of salt therapy has emerged where the main health benefit comes from the salt’s quality to absorb moisture. It is called Dry Salt Therapy and is also known as Halotherapy. Salt Therapy…

Cryotherapy Ice

Cryo On-The-Go

For die-hard cryotherapy users, traveling for over a week can be distressing. Thanks to Icebox, I have gotten used to having a reliable source of pain relief 2-3 times a week. Therefore, when I am traveling, it becomes quite difficult to go without it. Every time I find myself outside the vicinity of an Icebox…

Cryotherapy Woman

Relieve Autoimmune Disorder Symptoms with Icebox Cryotherapy

Did you know? Cryotherapy was originally developed specifically as a treatment for autoimmune disorders.   Back in 1978, Japanese researchers discovered that exposing the body to extremely cold temperatures reduced the joint inflammation that is the hallmark of rheumatoid arthritis. Cryotherapy was born and the rest is history. Since its inception, it has been used…

Whole Body Cryotherapy Woman Yoga

YOGA RX

When my orthopedic surgeon told me that I needed surgery to fix my spine, I panicked. I had a 3 month old baby and a husband that traveled more than a Delta pilot. I couldn’t imagine taking the risk of invasive surgery and losing my neck mobility forever. That took me on the wild pursuit…

Whole Body Cryotherapy Woman Holding an Apple

NEW YEAR RESOLUTION CHECK IN!

So it’s 5 months into 2019! How is everyone’s New Years Resolutions holding up? Some of us give up after a few weeks and hopefully most of us have made some forever changes. On NYE I promised myself that 2019 would be the year I would try to kick my sugar and wheat habit. I…